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The History of Eggs

The History of Eggs

Now that we are in the festive season with lots of joy, celebration, and family time, we are always searching for something to learn about within this time of the year. Here at Eggbert we decided that the topic for our readers, this festive season would find it interesting to be informed about the history behind eggs.

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Benefits of the Egg

Benefits of the Egg

However, eggs do contain nutrients that are good for the heart and prevent heart disease. Eggs include folate, unsaturated fatty acids, Vitamin E, and a few B vitamins.

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World Egg Day

World Egg Day

World Egg Day (officially, October the 14th, 2022) was created by the International Egg Commission (IEC) to help raise awareness of eggs as a natural ingredient that can provide high-quality protein with different benefits at an affordable cost and also provide livelihoods for many people involved in their production.

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Easy Breakfast Ideas with Eggs

Easy Breakfast Ideas with Eggs

Breakfast is often touted as the most important meal of the day, and it’s easy to see why. A healthy breakfast can set you up for success as you start your day. Studies have shown that a good breakfast can improve memory, concentration, mood and reduces fatigue experienced throughout the day.

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Don’t Skip the Egg Yolks

Don’t Skip the Egg Yolks

Both the egg whites and egg yolks of eggs deliver various health benefits, but in recent years it has become popular for health-conscious individuals to avoid the egg yolks when eating eggs, creating egg-white scrambles, egg-white omelettes and more. This might not be in your best interests, as egg yolks are a good source of many nutrients that support healthy living and more.

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The A-Z of Eggs

The A-Z of Eggs

Studies have found that what we eat can contribute to how we feel, with a healthy diet supporting healthy minds. Eggs offer a number of benefits for healthy living, reducing stress and improving mental health.

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Eating Eggs Linked to Stress Relief

Eating Eggs Linked to Stress Relief

Studies have found that what we eat can contribute to how we feel, with a healthy diet supporting healthy minds. Eggs offer a number of benefits for healthy living, reducing stress and improving mental health.

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Six Reasons Why Eggs Are Good for You

Six Reasons Why Eggs Are Good for You

Eggs are among the most nutritious foods available today and offer various health benefits. Easy to cook, affordable, delicious and packed with incredible benefits, eggs are a great addition to any diet! Read on to discover six reasons why eggs are good for you.

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Easter Celebrations around the Globe

Easter Celebrations around the Globe

For many of us, Easter inspires images of Easter Eggs, bunny rabbits and pastel colours, but across the globe, countries have unique practices and traditions to honour this holiday. All across the world, different countries and cultures have different ways of celebrating this popular Christian holiday. Here are some of the ways that different countries celebrate Easter!

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Eggshell Colours; What do they mean?

Eggshell Colours; What do they mean?

If you’re used to the standard brown or white eggshells, you may not know that chicken eggs also come in a wider range of colours ranging from blue, to green, to chocolate brown and more! If you’ve ever wondered how or why eggshells get their colouring, we’ve got the answers for you.

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