How Egg Consumption Interacts with Gut Health In recent years, gut health has become a hot topic — and for good reason. A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. Among the many foods that support a balanced gut, eggs are...
Egg Myths Debunked Eggs are one of the most widely consumed foods on the planet, but they’re also surrounded by myths and misconceptions. From the colour of the shell to their impact on cholesterol, it can be hard to separate fact from fiction. Let’s crack open some...
Chickens Can Lay “Fairy Eggs” If you’ve ever discovered a tiny, yolkless egg in your chicken coop, you may have found what is often called a “fairy egg.” These miniature eggs are sometimes referred to as “fart eggs” or “wind eggs” and have sparked all sorts of myths...
How the Shell Protects Everything Inside Eggs are one of nature’s most remarkable designs, perfectly engineered to protect and nourish new life. At first glance, an egg might seem fragile, but its outer shell is a marvel of natural architecture, designed to shield the...
Eggs and Their Form, Nature’s Perfect Package At Eggbert, we believe that every egg is a small marvel of nature—perfectly formed, packed with nutrition, and handled with care from farm to shelf. The form of an egg isn’t just about its shape; it reflects the quality,...